Busy gym

The gym is packed... I hate that... I didn't even think about the time until i pulled into the parking lot.

Can't focus because my weights and machines are taken. It helps to know exactly where and how heavy you should be going in order. So when that gets messed up my workout suffers.

SQUAT
Went heavy today so i didn't go all the way down. Been a while since Ive gone heavy on them. 10x4.
Machine single leg presses 10x2
Seated leg presses, heavy 10x3

Seated leg curls 10x4
Standing calf raises, Barbell across the front 15x4
Seated calf raises 15x3.

CARDIO
Spinning bike 25 min.